Designing Your Work Life

A Wild-Hearted Life Design Journey

When work becomes heavy…

There are moments when work stops making sense.
When the strain isn’t just about workload, but about something deeper. A quiet knowing that what you’re living no longer fits who you are becoming.

This six-week, one-to-one life design journey is an invitation to slow down, listen inward, and gently begin redesigning your work life from the inside out.

Not by fixing yourself.
But by remembering what matters.

Who This Is For

This journey is for you if:

  • Work has become heavy, confusing, or emotionally difficult

  • You’ve experienced conflict, burnout, or a loss of trust at work

  • You feel caught between enduring what is and leaping too quickly into change

  • You sense there is another way forward, but can’t yet see it clearly

You don’t need answers to begin.

Only a willingness to pause and tell the truth

The Wild-Hearted Approach

My work is rooted in Life Design principles, originally developed at Stanford University, and shaped by lived experience, deep listening, and the understanding that clarity emerges through reflection — not force.

Together, we work with:

  • Values instead of expectations

  • Curiosity instead of urgency

  • Small, thoughtful experiments instead of dramatic leaps

  • Your lived experience as a source of wisdom

This is gentle, practical work for real lives.

The Six-Week Journey

Week One — Finding Your Inner Compass
Clarifying the values that matter most to you now, beneath habit, history, and expectation.

Week Two — Where You Are
An honest look at your current work life and how it actually feels.

Week Three — Energy & Meaning
Noticing when you feel engaged, alive, depleted, or shut down — and what that reveals.

Week Four — Possible Futures
Exploring more than one way forward. You have more lives in you than one job.

Week Five — Prototyping
Designing small, low-risk experiments to test new directions and boundaries.

Week Six — Integration
Making sense of what you’ve learned and choosing grounded next steps.

What’s Included

  • Six private coaching sessions

  • Weekly reflection worksheets

  • Gentle journaling prompts to support daily noticing

  • Suggested meditations and reflection practices

  • A calm, supportive space to think clearly again

This work unfolds at your pace.
There is no rush. No pressure to decide everything at once.

Just a quiet return to yourself and a work life that begins to feel more like home.

book your sessions
Download the worksheet