A 12-Week Life Design Journey · June 2026 · 10 Women
You built the life.
Now hear yourself
inside it.
For high-achieving women who are successful on paper and quietly longing for something more. Not more achievement. More aliveness.
“Something in me is asking for attention. I just haven’t had the space to listen.”
Who This Is For
Successful on paper.
Longing for something more.
You have built a life that looks exactly right from the outside. The career, the relationships, the accomplishments. And yet something persists — a sense that you have been so busy building that you forgot to ask what you were building toward.
This is for you if…
- You have spent years caring for everyone else and lost the thread back to yourself
- You feel disconnected from who you are beneath the roles you play
- You crave meaningful conversation and real reflection — not more productivity hacks
- You want more than self-help formulas and high-performance culture
- You know something in you is asking for attention — you just haven’t had the space to listen
- You long for space to think, breathe, and find your way back to yourself
“I have done everything right. So why does it feel like something is missing?”
A 30-minute conversation. No pressure. Just two people seeing if this is the right fit.
What Makes This Different
This is not a program
designed to fix you.
This is not…
- Therapy or clinical treatment
- Hustle coaching or performance optimization
- A “fix yourself” formula
- Another self-help system to follow
- A productivity program
This is…
- Deep reflection and intentional life design
- Neuroscience-informed awareness practices
- Nature, movement, and nervous system settling
- Meaningful conversation in a curated small group
- Permission to want what you actually want
The deeper invitation
This work is part of a different way of moving through the world — one that asks you to listen inward instead of reaching outward. To notice when you are living transactionally: performing , optimizing, proving. And, when you are living from presense, coherence, wonder, curiosity and genuine connection to life as it is. Not to fix yourself. To know yourself more honestly, more gently, and to delight in what you discover.
What Women Say
Real women.
Real transformation.
“
Working with Richara was a game changer during a particularly challenging time in my career. Her ability to listen deeply and help me navigate through my anxiety made all the difference. She gave me the tools to manage my stress and shift my mindset.
“
Her heart-centred perspective has helped me create a grounded vision for my future, and a growth mindset that has empowered me to overcome personal and professional challenges.
“
Richara was thoughtful, helpful and inspiring as she coached me into retirement. I was overwhelmed and she coached me to realize a plan for happily moving forward.
“
Walking with Richara… she led the way on a path of inspiration and exploration, helping me appreciate my journey and connect with a deeper sense of purpose and values. She encouraged me to trust my intuition and move beyond my fears in a judgement-free space.
The Experience
Twelve weeks.
Ten women. One small, brave container.
Life Design Labs is intimate by design. A maximum of ten women means real conversation, genuine connection, and the kind of space where it is safe to tell the truth. We'll gather online from the comfort of home and, for those in the Lower Mainland, through guided walking session in nature — where movement, fresh air and time away from screens help settle the nervous system and create space for reflection, insight, and integration.
12
Weeks together
10
Women maximum
9+3
Sessions online & on trail
What’s included
- 9 live online group sessions via Zoom
- 3 guided in-person walking sessions in the Lower Mainland
- Reflective prompts and weekly practices
- Journaling and future-self exercises
- A supportive, curated community of women
- Gentle accountability between sessions
- Nature-based reflection and movement
- Guided conversations grounded in life design, neuroscience-informed awareness, and real-life experience.
The Journey
Three months.
One continuous unfolding.
Each month builds gently on the one before. There is no rushing, no fixing. Just steady support as you explore the inner landscape of your life — and begin imagining what comes next.
01
Month One
The Noticing
Beneath the noise. Learning to hear yourself clearly.
Before we design anything, we listen. We slow down enough to hear the voice that has been waiting patiently beneath the noise of your life. Through awareness practices, values work, and nervous system settling, the fog begins to lift. You begin to notice the roles, patterns and expectations shaping your life — and the quiet disconnect between performance and truth.
02
Month Two
The Reframing
Seeing your stories through a new lens.
Beneath every pattern is a belief. Beneath every belief is a story. This month we gently examine the unconscious conditioning, inherited narratives, and achievement identities that have been quietly running the show. Seeing the architecture clearly is not a crisis — it is a liberation. This is where the trail bends.
03
Month Three
The Reimagining
Redesigning how you want to live, lead, love, and move through the world.
This is not reinvention. It is the conscious design of a life that reflects what is now true for you. With clearer eyes and a steadier heart, you begin making choices from desire instead of obligation, alignment instead of expectation. Through life design practices, experimentaiton, reflection, and intentional action, you'll begin shaping a next chapter that feels more coherent, alive, and fullly your own. You leave not escaping your life — but walking back into it differently.
If something in you said yes while reading this — that is worth paying attention to.
Book your alignment callSome of the Tools We’ll Explore
Practices that work
from the inside out.
These are not techniques to master. They are invitations to pay a different kind of attention — to yourself, your life, and what is asking to be heard.
Future Self Visualization
Meeting the woman you are becoming and letting her guide your choices today.
Identity Reflection
Separating who you truly are from the roles, expectations and stories you inherited.
Values Elicitation
Discovering your core values and identifying what makes you feel most alive.
Reflective Journaling
Writing as a way of thinking out loud and hearing yourself more clearly.
Awareness Practices
Neuroscience-informed tools for noticing patterns before they begin shaping your choices automatically.
Wonder Practices
Cultivating curiosity, awe and aliveness as an antidote to numbness and routine.
Walking Reflection
Using movement and nature to access insight that sitting still sometimes cannot reach.
Nervous System Regulation
Learning to settle, resource, breathe, and find steadiness when life feels overwhelming.
“The answers you are looking for are already inside you. These practices simply create the conditions for you to hear them.”
How It Works
Simple to join.
Designed to stay with you.
Life Design Labs runs for twelve weeks inside a small carefully curated group of women committed to honest reflection, meaningful conversation, and real change.
Start Date
June 17, 2026
Running through September 2, 2026
Weekly Sessions
Wednesdays at 7pm PT
Nine live Zoom sessions over twelve weeks
In-Person Walks
Three guided trail walks
Likely Saturday mornings — scheduled collaboratively with the group. Locations will be chosen for beauty, accessibility, and ease across the Lower Mainland.
Group Size
Maximum 10 women
A 30-minute alignment call is required before enrollment. This is not a sales call. It's a thoughtful conversation to explore whether this experience feels aligned for you — and whether the group feels like the right fit for you right now.
Your Investment
The founding member price is available for this inaugural cohort only and honours the women joining this first live expression of the work — rooted in reflection, neuroscience, life design, and the forests of British Columbia.
Founding Member Price
$995
Full price: $2,497 CAD
Available for the inagural cohort only
A 30-minute alignment call is required before enrollment. This conversation helps ensure the group feels aligned for everyone inside it.
Founding member price — $995 CAD · Starts June 17 · 10 seats only
Ten Women · Twelve Weeks · One Question
Is this
yours?
If something in you has been quietly saying yes while reading this page, that is worth paying attention to.
A 30-minute conversation. No pressure. Just two people seeing if this is the right fit — for both of us.
Let’s see if this is yoursThis price does not return. When the founding seats are filled, the full investment of $2,497 CAD applies. The alignment call is the first step — book yours to hold your place in the conversation.